Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato & tofu stew. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Sweet Potato & Tofu Stew is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Take 180 g Onion (Sweet)
  2. Take 300 g Carrots
  3. Take 150 g Celery
  4. Prepare 150 g Asparagus
  5. Make ready 1 Clove Garlic
  6. Prepare 563 g Sweet Potatoes (2 Wh)
  7. Take 121 g Tomatos
  8. Take 215 g Corn
  9. Prepare 267 g Small White Beans
  10. Get 283 g Tofu
  11. Take 298 g Butternut Squash Soup
  12. Make ready 2 tbsp Canola Oil
  13. Get 8 oz Chicken Stock
  14. Make ready Spices
  15. Get Clove
  16. Prepare Smoked Paprika
  17. Prepare All spice
  18. Get Salt
  19. Take Pepper
  20. Take Tarragon
  21. Take Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap this up with this exceptional food sweet potato & tofu stew recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!