Curry Seasoned Sole Meunière
Curry Seasoned Sole Meunière

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, curry seasoned sole meunière. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Curry Seasoned Sole Meunière is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Curry Seasoned Sole Meunière is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook curry seasoned sole meunière using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Curry Seasoned Sole Meunière:
  1. Make ready 600 grams Sole filets
  2. Make ready 1 Salt and pepper
  3. Get 1 tsp Curry powder
  4. Get 1 tbsp Plain flour
  5. Make ready 1 tbsp Katakuriko
  6. Take 20 grams Butter
  7. Prepare 1 tbsp Olive oil
Steps to make Curry Seasoned Sole Meunière:
  1. Lay the sole fillets on a dish. Sprinkle salt and pepper on both sides of the fillets.
  2. Place 1/2 teaspoon of curry powder on the palm of your hand. Take a pinch with your other hand and sprinkle over evenly on the filets. To make it even, spread the powder with your finger. Repeat the same process on the other sides.
  3. Sprinkle 1/2 tablespoon each of flour and katakuriko. Spread evenly on the surface.
  4. Repeat the same on the other sides.
  5. Heat the butter and olive oil in a frying pan. Once the frying pan is hot enough, arrange the sole fillets.
  6. Fry over a high heat for 2-3 minutes until the bottom sides are crispy. Turn over, ensuring that the filets are not damaged.
  7. Turn the heat to medium and continue to cook for a further 3-4 minutes. (The cooking time depends on the thickness of the filets.)
  8. Transfer the filets onto a serving dish carefully.

So that is going to wrap this up for this exceptional food curry seasoned sole meunière recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!