Diet Mutton Curry
Diet Mutton Curry

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, diet mutton curry. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Diet Mutton Curry is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Diet Mutton Curry is something which I’ve loved my entire life. They’re nice and they look wonderful.

This is a ketogenic diet recipe using mutton or lamb, oil and spices. Meat and poultry are considered staple foods on a ketogenic diet. Fresh meat and poultry contain no carbs and are rich in B vitamins.. Curry Without Tomatoes Recipes on Yummly

To get started with this recipe, we have to prepare a few components. You can have diet mutton curry using 22 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Diet Mutton Curry:
  1. Get 1/2 kg Mutton
  2. Prepare 1 1/2 tomato
  3. Take 1 medium sized onion
  4. Get 1 tbsp ginger-garlic paste
  5. Prepare as required as required Curry leaves (optional)
  6. Get 2-3 green chillies
  7. Prepare for Whole Spices :
  8. Make ready 1 bay leaf
  9. Make ready 1 dried red chilli
  10. Prepare 2 cloves
  11. Get 1 cinnamon sticks
  12. Make ready 2 elaichi / cardamom
  13. Make ready 1/2 tsp jeera /cumin seeds
  14. Get 1/2 tsp Hing, asafoetida
  15. Get as required Turmeric, salt, Kashmiri red chilli powder
  16. Take 1 tsp cumin powder, coriander powder
  17. Make ready 1/2 tsp garam masala powder
  18. Prepare 1 tsp Everest Meat Masala
  19. Get 1 medium sized potato
  20. Make ready as required Coriander leaves for garnishing
  21. Prepare 4-5 tbsp oil
  22. Prepare as required Water

Have you ever wondered how the mutton gravy served in. Learn how to cook delicious goat meat curry. It makes for a lovely Next, add the goat/mutton pieces to the masala, season with salt to taste and stir to fully coat the goat/mutton pieces with the masala. Try this healthy mutton curry recipe and stay true to your diet.

Steps to make Diet Mutton Curry:
  1. Cut Potato in 4 pieces with skin. Heat a pan add 4 to 5 tbsp of oil and fry the potatoes for about 2 to 3 mins. and keep it aside. Now in the same pan, add all the whole spices, including curry leaves. Let them splutter a while. Now add a pinch of hing. Now add the mutton pieces into it. And give it a mix and cover it and cook it fr 5 to 7 mins in a low flame.
  2. Now in a blender, add onion and green chillies and coarsely grind them. Don't grind the tomatoes. Instead cut them into small pieces.
  3. Now add this blended onion mixture to the mutton, add tomato pieces, ginger-garlic paste, turmeric, salt, cumin and coriander powder, garam masala powder, Kashmiri red chilli powder and give them a good mix and again cover it and cook it for about 45 mins. in a low flame. Bt after half and hour add the potato pieces and again cook it for 15 mins again.
  4. When the oil starts leaving the pan, transfer the mutton masala in a cooker. Now in the same pan, put half litre of water, make it lukewarm and pour it into the cooker.
  5. Now add the required salt, turmeric powder, meat masala, coriander leaves and mix them well. Pressure cook it in a medium flame for up to 20 whistles and serve hot with rice. In this way, you cook the meat along with the masalas together with a very little oil.

It makes for a lovely Next, add the goat/mutton pieces to the masala, season with salt to taste and stir to fully coat the goat/mutton pieces with the masala. Try this healthy mutton curry recipe and stay true to your diet. To get started with the best diet & training choices for your fitness or weightloss plan, sign up today and speak to our experts. The spicy mutton curry is one of the famous dishes in Sri Lanka. It is a keto-friendly dish, thus KETO diet people can have this curry.

So that is going to wrap this up with this exceptional food diet mutton curry recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!