Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, afitclass lentil kale soup. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
AFitClass Lentil Kale Soup is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. AFitClass Lentil Kale Soup is something that I’ve loved my entire life. They are fine and they look wonderful.
The aroma while it's cooking is wonderful. I found this in a magazine, made a few changes. Lentil soup is a culinary wonder — it is creamy without any dairy, warmly spiced, and easy to make from a handful of kitchen staples. Finish the soup with fresh or frozen baby spinach (or even baby kale), or skip the greens all together.
To get started with this recipe, we have to prepare a few ingredients. You can cook afitclass lentil kale soup using 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make AFitClass Lentil Kale Soup:
- Prepare 1 clove garlic minced
- Get 2 Tablespoons olive oil
- Take 1 (8 oz) pkg mushrooms sliced
- Prepare 1 carton (32 oz) vegetable stock
- Get 1 cup lentils. Any kind, black beluga lentils are my favorite, but often use green
- Get Water
- Take Soup addition-Italian flavor
- Prepare 1/3 cup Tomato paste
- Take Several cloves of garlic, minced
- Take 3 Tablespoons oil
- Get 3 tablespoons dried oregano
- Prepare to taste Salt and pepper
- Prepare Several handfuls of chopped kale, hard stems removed
They are a great source of protein and cholesterol-lowering fiber. Lentils have significant amounts of folate, iron and magnesium and are great at stabilizing blood. This lentil soup is easy to make and tastes incredible! The hearty goodness of chicken, lentils, and kale combine in this easy one-pot soup that is sure to warm you up on cold winter days.
Steps to make AFitClass Lentil Kale Soup:
- Add 2 tablespoons olive oil and clove of garlic and sauté briefly. Add sliced mushrooms and sauté until wilted, about 5 minutes
- Add vegetable stock plus fill with water. I like to use empty vegetable stock container x 2. If you like it soupier, add another water. Add one cup of lentils, briefly stir, then lower heat to low and cover. 30 to 40 minutes. The longer it simmers the richer it gets, but you may need more water.
- When almost done simmering, get out a small sauté pan and sauté your olive oil and clove mixture briefly. Add tomato paste and oregano and stir until mixed, for about a minute. When it is nice and combined, stir it into the soup
- Add kale and leave simmering on low for another 5 minutes or so. Maybe add a little salt and pepper, but many people like to adjust their seasoning as they have a serving
- That’s it, it’s ready to go! But let it cool off slightly, broth soups can scorch the tongue. I like it with a little splash of hot sauce and crumbled blue corn tortilla chips on top. Pictured below is FitClass Kale Mushroom Soup, and FitClass roasted carrots for dessert.
This lentil soup is easy to make and tastes incredible! The hearty goodness of chicken, lentils, and kale combine in this easy one-pot soup that is sure to warm you up on cold winter days. Reviews for: Photos of Chicken Soup with Lentils and Kale. Add kale and season with salt. Remove soup from heat,stir in vinegar You can substitute spinach or chard for the kale in this recipe.
So that’s going to wrap it up with this special food afitclass lentil kale soup recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
