Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, muri ghonto (fish head curry with lentils). One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Muri Ghonto (Fish Head & Pulses Mixed Gravy) is the very popular and tasty village food of Bangladesh. Most village peoples love this gravy food item for. One of our favorite dish Here is what you'll need! Here is another famous Bengali Traditional food Muri Ghonto Recipe.
Muri Ghonto (Fish head curry with lentils) is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Muri Ghonto (Fish head curry with lentils) is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have muri ghonto (fish head curry with lentils) using 17 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Muri Ghonto (Fish head curry with lentils):
- Take 2 catla/rohu fish head
- Get 2/3 cup moong dal
- Get 1 small onion
- Prepare Half tomato
- Prepare 1 1/2 tsp ginger-garlic paste
- Make ready 1 tsp coriander-cumin powder
- Get as required Turmeric powder
- Prepare to taste Salt
- Prepare 1-2 slit green chillies
- Take 1/2 tsp garam masala powder
- Take 1 tsp ghee
- Take as required Oil
- Take 1 tsp sugar
- Prepare as needed Khada garam masalas
- Make ready 1/2 tsp sabut jeera
- Make ready 1 dried red chilli, a bay leaf
- Prepare 1 pinch hing
Sometimes my mother would cook the heads with lentils (muro diye dal), sometimes with green leaves, potatoes and mixed vegetables. Bengali Fish Head and Rice Mishmash. Muri Ghonto is one of the signature dishes from the Bengali Cuisine. This is prepared with Rice and Fishhead (mostly Rehu Fish/ Rui Mach or Katla fish).
Steps to make Muri Ghonto (Fish head curry with lentils):
- Wash the fish head properly & add salt and turmeric powder to it, coat them well. Now heat a pan, add oil in it and shallow fry the heads properly.
- Till the time the head pieces gets fried, take another pan or kadai & dry roast the dal for about 2 mins then immediately remove it from the kadai or else the dal may get burnt. Then boil the dal for 3 to 4 whistles.
- Now when the fish-head gets fried, remove them in a plate, now break them into large pieces as shown in the image. Don't break into small pieces, otherwise the fish bones will completely get mixed with the dal. Now keep it aside.
- Now in the same pan add sum more oil if required. Heat the oil & put sabut jeera, khada garam masalas, bay leaf, dried red chilli. Now when it starts spluttering, add a pinch of hing. Now add onion, tomato pieces, slit green chillies, ginger-garlic paste. Then add coriander-cumin powder, turmeric powder, salt sugar and fry everything well.
- When it's half done, add the fish head pieces into it & fry them with the masalas untill oil starts seperating from the masalas. Now add the boiled dal into it, then cover it & cook it in a low flame for about 5 to 7 mins. At last add garam masala powder and a tsp of ghee to it and serve hot with rice.
Muri Ghonto is one of the signature dishes from the Bengali Cuisine. This is prepared with Rice and Fishhead (mostly Rehu Fish/ Rui Mach or Katla fish). Muri-Ghonto, one of the most popular & traditional Bengali dish. Muri-ghonto usually taste better with large fish heads, but as we get Tilapia fish here, so I prepared it with that. It can be prepared in different ways with cabbage, lentils, bottle.
So that’s going to wrap this up for this exceptional food muri ghonto (fish head curry with lentils) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
