Best Cook Recipes

Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, pumpkin, chickpea & zucchini curry (vegan/vegetarian). One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) is something which I’ve loved my entire life. They’re fine and they look wonderful.

Canned pumpkin purée and creamy oat milk, heavily seasoned with Indian spices make a sweet and satisfying curry sauce for the chickpea curry. It's a rich, creamy fall-centric curry that you can eat on its own, or serve over steamed rice, quinoa or couscous. If you want to incorporate different vegetables, go ahead. Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's both hearty and delicious!

To get started with this recipe, we must prepare a few components. You can cook pumpkin, chickpea & zucchini curry (vegan/vegetarian) using 27 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):

1. Take 1/2 Butternut Pumpkin (600gms)
2. Take 1 Zucchini
3. Make ready 2 Tomatoes
4. Make ready 2 handfuls Baby Spinach
5. Prepare 1 Brown Onion
6. Take 1 Garlic Clove
7. Prepare 1 Tbs Fresh Ginger grated
8. Take 500 mls Vegetable Stock
9. Take 1 Can (240 gm) Chickpeas
10. Take 1 Can (400 gm) Tomatoes
11. Make ready 2 Tbs Coconut (or Greek) yoghurt
12. Prepare 2 Tbs Olive Oil (or vegetable oil)
13. Prepare The Spices
14. Get 4 Cardamom Pods
15. Prepare 3 Cloves
16. Take 2 Star Anise
17. Take 4 Curry Leaves
18. Get 2 Bay Leaves
19. Make ready 1 Cinnamon Stick
20. Get 1 Tsp Fenugreek Seeds
21. Prepare 2 Tsps Ground Corriander
22. Take 2 Tsps Ground Cumin
23. Prepare 1 Tsp Garam Masala
24. Prepare 1 Tsp Ground Tumeric
25. Take Fresh or dried chili
26. Get to taste Salt
27. Prepare to taste Pepper

Taste and adjust seasonings as necessary. Pumpkin is truly a fall superfood packed with vitamin A, C, E and potassium and fiber. It adds that flavor that we all know and love it everything, plus gives baked goods like these pumpkin bars a really nice texture! ingredients for pumpkin chickpea blondies garbanzo beans (aka chickpeas) You need just one pan, a whole lot of spices, and a couple cans of chickpeas and pumpkin. Then add fresh homemade naan and steamed rice for serving.

Steps to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):

1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes
2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant)
3. Add all vegetables minus the Spinach and stir
4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil
5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat

It adds that flavor that we all know and love it everything, plus gives baked goods like these pumpkin bars a really nice texture! ingredients for pumpkin chickpea blondies garbanzo beans (aka chickpeas) You need just one pan, a whole lot of spices, and a couple cans of chickpeas and pumpkin. Then add fresh homemade naan and steamed rice for serving. Start by cooking the onion, garlic, and ginger. Add the chickpeas to get them a little crisp and then toss in the spices to really give them amazing flavor. Add your chickpeas to a medium-sized bowl and then use a potato masher to mash them.

So that’s going to wrap this up for this special food pumpkin, chickpea & zucchini curry (vegan/vegetarian) recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!