Achari Vegetable Jalfrezi with Tofu
Achari Vegetable Jalfrezi with Tofu

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, achari vegetable jalfrezi with tofu. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Vegetable Jalfrezi made in the Instant Pot! Vegetable Jalfrezi is best enjoyed with naan or rice. You can even serve it over cauliflower rice for a low-carb alternative. To make this vegetable jalfrezi vegan, use tofu in place of paneer.

Achari Vegetable Jalfrezi with Tofu is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Achari Vegetable Jalfrezi with Tofu is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have achari vegetable jalfrezi with tofu using 26 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Achari Vegetable Jalfrezi with Tofu:
  1. Prepare Veggies
  2. Make ready 1 large onion, roughly chopped
  3. Prepare 2 large carrots, julienned
  4. Make ready 1 bunch French green beans, slit diagonally into small pieces
  5. Take 3 medium bell peppers, roughly chopped
  6. Prepare 1 medium indian squash, julienned
  7. Make ready 1 piece ginger, julienned
  8. Make ready 3 clove garlic, minced
  9. Get 1 each green chilly, thinly sliced
  10. Prepare 2 piece tofu, cut into small pieces (can be substituted with paneer)
  11. Take 1 can baby corn, cut into bite-sized pieces
  12. Make ready Spices and Flavors
  13. Prepare 2 1/2 tbsp chilly garlic sauce
  14. Take 2 tbsp tomato ketchup
  15. Take 1 1/2 tbsp chilly paste, or to taste
  16. Make ready 1 tbsp coriander powder
  17. Get 1 tsp fennel powder (saunf)
  18. Make ready 1 1/2 tsp indian pickles (achar)
  19. Prepare 1 tsp cumin seeds
  20. Prepare Garnish
  21. Take 1 bunch coriander leaves
  22. Prepare 1 bunch cabbage, finely shredded
  23. Prepare 1 tsp paneer or tofu, shredded
  24. Get 1 dash mint leaves, sliced thinly
  25. Take 1 tbsp oil
  26. Take 1/4 cup water

This Achari Tofu is a vegan version of the Achari Paneer which is a tomato onion sauce spiced with pickle spices. For a quick version you can also add some Indian mango pickle into the sauce, blend and use. Veggies like peppers, cauliflower, broccoli. carrots and others work really well with this sauce. Now, Vegetable Jalfrezi is a recipe you want to make in the former scenario.

Steps to make Achari Vegetable Jalfrezi with Tofu:
  1. In a wide pan, take a tablespoon of oil/fat
  2. On high heat, add the cumin into the oil
  3. Once the cumin browns a bit, add the veggies in the following order, giving each vegetable a 30 second headstart over the next: onions, ginger, garlic, carrots, beans, baby corn, squash, bell peppers, green chillies. Saute until veggies are tender yet crunchy.
  4. Add the protein ( tofu or paneer). Saute for a minute. Add all the dry spices and roast for about a minute. (fennel and coriander powder)
  5. Add the chilly garlic paste, chilly paste and tomato ketchup, and about a quarter cup of water, and let it come to the boil
  6. Once the gravy (there should be just enough gravy to coat the veggies) thickens, transfer into a serving bowl.
  7. Add the garnish ingredients (mint, tofu and cabbage) as shown in the image above, and serve piping hot, with rotis(Indian flat bread).

Veggies like peppers, cauliflower, broccoli. carrots and others work really well with this sauce. Now, Vegetable Jalfrezi is a recipe you want to make in the former scenario. Contradictory to the common perception, Indian food is not all curry. To make a perfect Jalfrezi, you have to ensure that the vegetables added in this curry maintain their crunch, yet roasted to a golden perfection. Vegetable Jalfrezi is most popular restaurant side dish in North India.

So that is going to wrap it up with this special food achari vegetable jalfrezi with tofu recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!