Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a special dish, healthy curry turmeric stir-fried green beans. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Delicious and Nutritious meal that really easy to make. Bring the fullness of turmeric taste to your plate. #Turmericchicken #Chickenstirfry. A seven-ingredient, three-minute stir-fry packed with Thai flavor. This is about as fast, easy, and flavorful as dinner gets.
Healthy Curry Turmeric Stir-fried Green Beans is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Healthy Curry Turmeric Stir-fried Green Beans is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have healthy curry turmeric stir-fried green beans using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Curry Turmeric Stir-fried Green Beans:
- Make ready Green beans, halved
- Get 4 cloves garlic, chopped
- Take 1/2 tsp turmeric
- Take 1 tsp curry powder
- Make ready 1/2 tsp cumin powder
- Take 1 tsp red pepper flakes (optional)
- Prepare 1/2 tsp salt and pepper
- Prepare 1 tsp seasoning (chicken, mushroom, beef, anchovies, etc)
- Make ready 1 tsp sugar
- Make ready 1/2 cup broth/water
- Prepare 1 tsp soy sauce (optional)
Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that it has major benefits for your body and brain. · Green beans curry is dry Green Beans and Potato Curry with delicious Indian basic spices. You can have it this dry beans curry with some roti or paratha. String bean curry with Turmeric and Coconut milk(Sri Lankan).
Instructions to make Healthy Curry Turmeric Stir-fried Green Beans:
- Heat oil, saute garlic until fragrant, approx 30 seconds
- Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes
- Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth
- Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little)
- You're done!
You can have it this dry beans curry with some roti or paratha. String bean curry with Turmeric and Coconut milk(Sri Lankan). A wide variety of turmeric curry options are available to you, such as raw, fried. Fresh green beans are simmered in coconut milk with a variety of seasonings for a delicious side dish or as a vegetarian entree when served with rice. Heat the oil in a saucepan over medium-high heat.
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