Soya chunks & green peas masala curry (vegan soya chunks& mutter masala)
Soya chunks & green peas masala curry (vegan soya chunks& mutter masala)

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, soya chunks & green peas masala curry (vegan soya chunks& mutter masala). It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) is something which I have loved my whole life. They are fine and they look wonderful.

Learn how to make Soya Chunks Fry, a quick and healthy and nutritious recipe by Ruchi Bharani. Soya chunks also called as meal maker or vegetarian textured. Also known as soya nuggets or soy nuggets, soya chunks are odorless spongy nuggets. Soya chunks easily absorb any flavors that you cook them with; making soya chunk recipes plentiful, fun.

To get started with this particular recipe, we must first prepare a few ingredients. You can have soya chunks & green peas masala curry (vegan soya chunks& mutter masala) using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
  1. Make ready 2 cups soya chunks
  2. Prepare 2 cups green peas
  3. Make ready 1 tomato chopped
  4. Make ready 2 tsp ginger-garlic & chili paste
  5. Prepare 1/2 tsp turmeric powder
  6. Prepare 1/2 Tsp coriander powder
  7. Get 1/2 tsp Red chili powder
  8. Take As per taste Salt
  9. Get Handful Chopped coriander (leaves)
  10. Make ready 4 tsp Oil
  11. Prepare 1/2 tsp cumin seeds

Soya chunks/ soya nuggets is a great source of protein and fibre. I liked soya chunks right from the day I tasted it first time. Soya chunks are to a vegetarian what chicken breast is to a non-vegetarian- a great source of protein! A plus point is that they are.

Steps to make Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
  1. Boil 3 cups of water, add the soya chunks and leave them in the water till they soften. Drain the soya chunks. Squeeze the soya chunks to remove extra liquid, chopped tomato, make ginger, garlic & chili paste.
  2. In a pan, heat oil,add cumin seed, add ginger garlic, chili, paste and sauté well. Now add tomato & spices,stir and sauté for 2 minutes,now add green peas(here I use frozen peas)sauté for 2-3 minutes.
  3. Now add boiled & drained soya chunks,mix it well, now cover it with lid, cook it for 5-7 minutes until soya chunks and green peas are cooked well..now add 1 cup water, cover it and cook again 5-7 minutes on low flame.
  4. Garnish with coriander leaves, enjoy masala soya & mutter curry with chapati & salad.

Soya chunks are to a vegetarian what chicken breast is to a non-vegetarian- a great source of protein! A plus point is that they are. It is generally difficult for vegetarians to incorporate enough protein in their diet to meet their daily protein needs. Soya Chunks - Soya Nuggets Nutri Nuggets Soy Nuggets Rich Protein. Find soya chunks stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

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